Sodium lactate
Learn what Sodium lactate (E325) is, why it's added to food, whether it's safe, and which products contain it.
Generally recognized as safeWhat is Sodium lactate?
The sodium salt of lactic acid (E270), a natural acid produced by bacteria in fermented foods. It is commercially obtained through bacterial fermentation of starch and molasses.
Why is Sodium lactate added to food?
Sodium lactate (E325) is a acidity regulator commonly found in: Lactates, ice cream, soups, baking powder.
Permitted quantity: There is no limit for the acceptable daily intake.
Is Sodium lactate safe?
Generally recognized as safe
No side effects at the quantities used in food.
Is Sodium lactate banned anywhere?
✓ Not currently banned in the EU or known to be restricted in other countries.
Is Sodium lactate okay for kids?
D- or DL- lactates (stereo isomers) are not allowed in food for infants and young children, as their liver has not yet developed the necessary enzymes to metabolize these forms of lactates.
Common foods that contain Sodium lactate
- Lactates
- ice cream
- soups
- baking powder
How to spot Sodium lactate on labels
Look for any of these names in the ingredients list:
- E325
- Sodium lactate
Common misspellings to watch for:
- sodium lactdte
- sodium lactate
- sodium ldctate
- sodium laetate
- $odium lactate
- sodlum lactate
Better alternatives
• Can cause gastrointestinal issues, such as bloating and abdominal cramps, if consumed in large amounts. • Excessive consumption may lead to water retention and increased blood pressure, especially in individuals sensitive to sodium. • Can cause allergic reactions such as skin rashes or itching in people sensitive to dairy-derived products. • People with kidney conditions or high blood pressure should avoid excessive consumption due to the sodium content. • High consumption may contribute to electrolyte imbalances, affecting sodium and potassium levels in the body.
Also known as
- sodium lactdte
- sodium lactate
- sodium ldctate
- sodium laetate
- $odium lactate
- sodlum lactate
Scan products with BioBrief
Not sure if a product contains Sodium lactate? BioBrief scans the barcode and instantly shows you every additive in the ingredients list — including E325 — with a plain-language explanation.
Frequently asked questions about Sodium lactate
- Is Sodium lactate safe to eat?
- No side effects at the quantities used in food.
- Is Sodium lactate banned anywhere?
- Sodium lactate is not currently banned in the EU or known to be restricted in other countries.
- Is Sodium lactate safe for children?
- D- or DL- lactates (stereo isomers) are not allowed in food for infants and young children, as their liver has not yet developed the necessary enzymes to metabolize these forms of lactates.
- How do I spot Sodium lactate on a food label?
- Look for E325, Sodium lactate in the ingredients list. It may also appear as: sodium lactdte, sodium lactate, sodium ldctate.
Ingredients change. Always check the actual product label before purchasing. Information on this page is for educational purposes only.