E356Acidity Regulator

Sodium adipate

Learn what Sodium adipate (E356) is, why it's added to food, whether it's safe, and which products contain it.

Low concern

What is Sodium adipate?

Food additive with functions as an acidity regulator, hardening agent, leavening agent, and flavoring. It is a chemical compound used in various powders for preparing desserts or drinks, in fruit-flavored desserts or jelly-like products. Adipates are also considered pollutants of water, air, and soil, originating from the burning of urban household waste, industrial wastewater, etc., and have the disadvantage of being very difficult to decompose.

Why is Sodium adipate added to food?

Sodium adipate (E356) is a acidity regulator commonly found in: Desserts, drinks, jellies.

Permitted quantity: The maximum daily dose for human consumption is up to 5 mg/kg body weight.

Is Sodium adipate banned anywhere?

✓ Not currently banned in the EU or known to be restricted in other countries.

Is Sodium adipate okay for kids?

Not permitted in foods intended for infants and young children.

Common foods that contain Sodium adipate

  • Desserts
  • drinks
  • jellies

See the full list of foods that contain Sodium adipate

How to spot Sodium adipate on labels

Look for any of these names in the ingredients list:

  • E356
  • Sodium adipate

Common misspellings to watch for:

  • sodium ddipate
  • sodlum adipate
  • sodium adidate
  • sodium adipdte
  • $odium adipate
  • sodium adipate
  • sodium adlpate

Better alternatives

• Not recommended for individuals with high blood pressure or cardiovascular conditions due to the sodium content. • People with kidney failure should avoid excessive consumption, as it can affect electrolyte balance and kidney function. • Excessive use may lead to dehydration and gastrointestinal irritation.

Explore homemade alternatives to processed snacks →

Also known as

  • sodium ddipate
  • sodlum adipate
  • sodium adidate
  • sodium adipdte
  • $odium adipate
  • sodium adipate
  • sodium adlpate

Scan products with BioBrief

Not sure if a product contains Sodium adipate? BioBrief scans the barcode and instantly shows you every additive in the ingredients list — including E356 — with a plain-language explanation.

Frequently asked questions about Sodium adipate

Is Sodium adipate safe to eat?
Sodium adipate has a harm level of 1 out of 3. Low concern.
Is Sodium adipate banned anywhere?
Sodium adipate is not currently banned in the EU or known to be restricted in other countries.
Is Sodium adipate safe for children?
Not permitted in foods intended for infants and young children.
How do I spot Sodium adipate on a food label?
Look for E356, Sodium adipate in the ingredients list. It may also appear as: sodium ddipate, sodlum adipate, sodium adidate.

Ingredients change. Always check the actual product label before purchasing. Information on this page is for educational purposes only.