Methyl para-hydroxybenzoate
Learn what Methyl para-hydroxybenzoate (E218) is, why it's added to food, whether it's safe, and which products contain it.
Moderate concernWhat is Methyl para-hydroxybenzoate?
Food additive from the category of chemical preservatives. It is a derivative of benzoic acid (E 210). It is poorly soluble but is still found in many food and cosmetic products. Used as a preservative against yeasts and molds, but less effective against bacteria. Its activity is not influenced by the acidity of the food.
Why is Methyl para-hydroxybenzoate added to food?
Methyl para-hydroxybenzoate (E218) is a preservative commonly found in: Baked goods.
Permitted quantity: The acceptable daily intake for human consumption is up to 10 mg/kg body weight.
Is Methyl para-hydroxybenzoate safe?
Moderate concern
In some individuals, benzoates may cause mild pseudoallergic reactions. Additionally, parabens (E 214, E 215, E 218, E 219) appear to have an estrogenic effect (increasing estrogen production). When combined with azo food colorants, they may contribute to hyperactivity in children (ADHD syndrome).
Is Methyl para-hydroxybenzoate banned anywhere?
✓ Not currently banned in the EU or known to be restricted in other countries.
Is Methyl para-hydroxybenzoate okay for kids?
Not allowed in products for infants and young children.
Common foods that contain Methyl para-hydroxybenzoate
- Baked goods
See the full list of foods that contain Methyl para-hydroxybenzoate →
How to spot Methyl para-hydroxybenzoate on labels
Look for any of these names in the ingredients list:
- E218
- Methyl para-hydroxybenzoate
Common misspellings to watch for:
- methyl para-hydroxybenzoate
- methyl dara-hydroxybenzoate
- methyl para-hydroxybenzodte
- methyl pdra-hydroxybenzoate
- methyl pard-hydroxybenzoate
Better alternatives
• May cause allergic reactions, including skin rashes, itching, or swelling in sensitive individuals. • Not recommended for individuals with skin conditions or a sensitized immune system. • Avoid use during pregnancy and breastfeeding without consulting a doctor. • Individuals with heightened sensitivity to preservatives should avoid this ingredient.
Also known as
- methyl para-hydroxybenzoate
- methyl dara-hydroxybenzoate
- methyl para-hydroxybenzodte
- methyl pdra-hydroxybenzoate
- methyl pard-hydroxybenzoate
Scan products with BioBrief
Not sure if a product contains Methyl para-hydroxybenzoate? BioBrief scans the barcode and instantly shows you every additive in the ingredients list — including E218 — with a plain-language explanation.
Frequently asked questions about Methyl para-hydroxybenzoate
- Is Methyl para-hydroxybenzoate safe to eat?
- In some individuals, benzoates may cause mild pseudoallergic reactions. Additionally, parabens (E 214, E 215, E 218, E 219) appear to have an estrogenic effect (increasing estrogen production). When combined with azo food colorants, they may contribute to hyperactivity in children (ADHD syndrome).
- Is Methyl para-hydroxybenzoate banned anywhere?
- Methyl para-hydroxybenzoate is not currently banned in the EU or known to be restricted in other countries.
- Is Methyl para-hydroxybenzoate safe for children?
- Not allowed in products for infants and young children.
- How do I spot Methyl para-hydroxybenzoate on a food label?
- Look for E218, Methyl para-hydroxybenzoate in the ingredients list. It may also appear as: methyl para-hydroxybenzoate, methyl dara-hydroxybenzoate, methyl para-hydroxybenzodte.
Ingredients change. Always check the actual product label before purchasing. Information on this page is for educational purposes only.