E464Emulsifier

Hydroxypropyl methylcellulose

Learn what Hydroxypropyl methylcellulose (E464) is, why it's added to food, whether it's safe, and which products contain it.

Low concern

What is Hydroxypropyl methylcellulose?

A semi-synthetic food additive that functions as an emulsifier, stabilizer, thickening agent, and suspension agent, obtained from cellulose. It is also used as a carrier substance for other food additives. Hydroxypropyl methylcellulose is insoluble and indigestible, acting as a detoxifying agent for the digestive tract. It is a hygroscopic, insoluble powder that is used in the quantities specified in recipes for dairy products, sweets, creams, spreadable emulsions (with or without flavors), sauces, snacks, ice cream, processed and preserved fruits and vegetables, meat, fish, eggs, spices, soups, broths, salads, edible membranes, plant-based protein products, supplements, condiments, mustard, alcoholic and non-alcoholic beverages, dietetic products, etc.

Why is Hydroxypropyl methylcellulose added to food?

Hydroxypropyl methylcellulose (E464) is a emulsifier commonly found in: Dairy products, sweets, creams, spreadable emulsions.

Permitted quantity: No daily intake limit.

Is Hydroxypropyl methylcellulose banned anywhere?

✓ Not currently banned in the EU or known to be restricted in other countries.

Is Hydroxypropyl methylcellulose okay for kids?

Not allowed in foods intended for infants and young children.

Common foods that contain Hydroxypropyl methylcellulose

  • Dairy products
  • sweets
  • creams
  • spreadable emulsions

See the full list of foods that contain Hydroxypropyl methylcellulose

How to spot Hydroxypropyl methylcellulose on labels

Look for any of these names in the ingredients list:

  • E464
  • Hydroxypropyl methylcellulose

Common misspellings to watch for:

  • hydroxydropyl methylcellulose
  • hydroxypropyl methyleellulose
  • hydroxypropyl methylcellulose
  • hydroxypropyl methylcellulo$e
  • hydroxyprodyl methylcellulose

Better alternatives

• May cause allergic reactions in individuals sensitive to cellulose or its derivatives. • Excessive use may cause gastrointestinal discomfort, such as bloating, abdominal pain, and diarrhea. • Not recommended for individuals with intestinal conditions such as bowel obstructions or irritable bowel syndrome. • Pregnant or breastfeeding women should consult a doctor before use.

Explore homemade alternatives to processed snacks →

Also known as

  • hydroxydropyl methylcellulose
  • hydroxypropyl methyleellulose
  • hydroxypropyl methylcellulose
  • hydroxypropyl methylcellulo$e
  • hydroxyprodyl methylcellulose

Scan products with BioBrief

Not sure if a product contains Hydroxypropyl methylcellulose? BioBrief scans the barcode and instantly shows you every additive in the ingredients list — including E464 — with a plain-language explanation.

Frequently asked questions about Hydroxypropyl methylcellulose

Is Hydroxypropyl methylcellulose safe to eat?
Hydroxypropyl methylcellulose has a harm level of 1 out of 3. Low concern.
Is Hydroxypropyl methylcellulose banned anywhere?
Hydroxypropyl methylcellulose is not currently banned in the EU or known to be restricted in other countries.
Is Hydroxypropyl methylcellulose safe for children?
Not allowed in foods intended for infants and young children.
How do I spot Hydroxypropyl methylcellulose on a food label?
Look for E464, Hydroxypropyl methylcellulose in the ingredients list. It may also appear as: hydroxydropyl methylcellulose, hydroxypropyl methyleellulose, hydroxypropyl methylcellulose.

Ingredients change. Always check the actual product label before purchasing. Information on this page is for educational purposes only.