Erythrit
Learn what Erythrit (Erythritol) is, why it's added to food, whether it's safe, and which products contain it.
Generally recognized as safeWhat is Erythrit?
Erythritol ist ein natürlicher Süßstoff ohne Kalorien, der durch Fermentierung von Glukose gewonnen wird. Aufgrund seines zuckerähnlichen Geschmacks und seiner minimalen Auswirkung auf den Blutzuckerspiegel wird es häufig in Diätnahrungsmitteln verwendet.
Why is Erythrit added to food?
Erythrit (Erythritol) is a süßstoff commonly found in: Zuckerfreie Süßigkeiten, Diätgetränke, Diabetikerprodukte.
Is Erythrit banned anywhere?
✓ Not currently banned in the EU or known to be restricted in other countries.
Is Erythrit okay for kids?
Erythrit is generally considered safe for children within normal dietary amounts.
Common foods that contain Erythrit
- Zuckerfreie Süßigkeiten
- Diätgetränke
- Diabetikerprodukte
How to spot Erythrit on labels
Look for any of these names in the ingredients list:
- Erythritol
- Erythrit
Common misspellings to watch for:
- erythrit
- erythrlt
Better alternatives
• Übermäßiger Verzehr kann Magen-Darm-Beschwerden wie Blähungen oder Durchfall verursachen. • Menschen, die empfindlich auf Polyole reagieren, sollten es in Maßen konsumieren.
Also known as
- erythrit
- erythrlt
Scan products with BioBrief
Not sure if a product contains Erythrit? BioBrief scans the barcode and instantly shows you every additive in the ingredients list — including Erythritol — with a plain-language explanation.
Frequently asked questions about Erythrit
- Is Erythrit safe to eat?
- Erythrit has a harm level of 0 out of 3. Generally recognized as safe.
- Is Erythrit banned anywhere?
- Erythrit is not currently banned in the EU or known to be restricted in other countries.
- Is Erythrit safe for children?
- Erythrit is generally considered safe for children within normal dietary amounts.
- How do I spot Erythrit on a food label?
- Look for Erythritol, Erythrit in the ingredients list. It may also appear as: erythrit, erythrlt.
Ingredients change. Always check the actual product label before purchasing. Information on this page is for educational purposes only.