Erytrytol
Learn what Erytrytol (Erythritol) is, why it's added to food, whether it's safe, and which products contain it.
Generally recognized as safeWhat is Erytrytol?
Erytrytol to naturalny słodzik o zerowej kaloryczności, otrzymywany w wyniku fermentacji glukozy. Jest szeroko stosowany w dietetycznych produktach spożywczych ze względu na swój cukrowy smak i minimalny wpływ na poziom cukru we krwi.
Why is Erytrytol added to food?
Erytrytol (Erythritol) is a słodzik commonly found in: Słodycze bez cukru, napoje dietetyczne, produkty dla diabetyków.
Is Erytrytol banned anywhere?
✓ Not currently banned in the EU or known to be restricted in other countries.
Is Erytrytol okay for kids?
Erytrytol is generally considered safe for children within normal dietary amounts.
Common foods that contain Erytrytol
- Słodycze bez cukru
- napoje dietetyczne
- produkty dla diabetyków
How to spot Erytrytol on labels
Look for any of these names in the ingredients list:
- Erythritol
- Erytrytol
Common misspellings to watch for:
- erytrytol
Better alternatives
• Nadmierne spożycie może powodować dyskomfort żołądkowo-jelitowy, taki jak wzdęcia lub biegunka. • Osoby wrażliwe na poliole powinny spożywać go z umiarem.
Also known as
- erytrytol
Scan products with BioBrief
Not sure if a product contains Erytrytol? BioBrief scans the barcode and instantly shows you every additive in the ingredients list — including Erythritol — with a plain-language explanation.
Frequently asked questions about Erytrytol
- Is Erytrytol safe to eat?
- Erytrytol has a harm level of 0 out of 3. Generally recognized as safe.
- Is Erytrytol banned anywhere?
- Erytrytol is not currently banned in the EU or known to be restricted in other countries.
- Is Erytrytol safe for children?
- Erytrytol is generally considered safe for children within normal dietary amounts.
- How do I spot Erytrytol on a food label?
- Look for Erythritol, Erytrytol in the ingredients list. It may also appear as: erytrytol.
Ingredients change. Always check the actual product label before purchasing. Information on this page is for educational purposes only.