LardTłuszcz

Smalec

Learn what Smalec (Lard) is, why it's added to food, whether it's safe, and which products contain it.

Generally recognized as safe

What is Smalec?

Stały tłuszcz zwierzęcy, bogaty w tłuszcze nasycone, zalecany do gotowania.

Why is Smalec added to food?

Smalec (Lard) is a tłuszcz commonly found in: Ciasta, ciasta, gotowanie.

Is Smalec safe?

Generally recognized as safe

• Nadmierne spożycie może podnieść poziom cholesterolu LDL. • Może przyczyniać się w dłuższej perspektywie do zwiększonego ryzyka chorób układu krążenia i otyłości.

Is Smalec banned anywhere?

✓ Not currently banned in the EU or known to be restricted in other countries.

Is Smalec okay for kids?

Tak.

Common foods that contain Smalec

  • Ciasta
  • ciasta
  • gotowanie

See the full list of foods that contain Smalec

How to spot Smalec on labels

Look for any of these names in the ingredients list:

  • Lard
  • Smalec

Common misspellings to watch for:

  • smdlec
  • $malec
  • smalee
  • smalec

Better alternatives

• Unikaj dla osób z chorobami układu krążenia lub wysokim poziomem cholesterolu. • Niezalecany dla osób stosujących dietę o niskiej zawartości tłuszczów nasyconych.

Explore homemade alternatives to processed snacks →

Also known as

  • smdlec
  • $malec
  • smalee
  • smalec

Scan products with BioBrief

Not sure if a product contains Smalec? BioBrief scans the barcode and instantly shows you every additive in the ingredients list — including Lard — with a plain-language explanation.

Frequently asked questions about Smalec

Is Smalec safe to eat?
• Nadmierne spożycie może podnieść poziom cholesterolu LDL. • Może przyczyniać się w dłuższej perspektywie do zwiększonego ryzyka chorób układu krążenia i otyłości.
Is Smalec banned anywhere?
Smalec is not currently banned in the EU or known to be restricted in other countries.
Is Smalec safe for children?
Tak.
How do I spot Smalec on a food label?
Look for Lard, Smalec in the ingredients list. It may also appear as: smdlec, $malec, smalee.

Ingredients change. Always check the actual product label before purchasing. Information on this page is for educational purposes only.