E124Colorant

Ponceau red

Learn what Ponceau red (E124) is, why it's added to food, whether it's safe, and which products contain it.

Moderate concern

What is Ponceau red?

Ponceau Red is a synthetic azo food colorant. It gives a red color and is permitted for use in the amounts specified in recipes for certain alcoholic beverages such as bitters or 'Americano'. This additive is banned in many countries, including France, due to its potential carcinogenicity. Experts say that consuming it increases the amount of aluminum in the body. It has also been linked to the onset of ADHD (Attention Deficit Hyperactivity Disorder) in children. In some countries, it is prohibited in foods intended for children under 3 years old.

Why is Ponceau red added to food?

Ponceau red (E124) is a colorant commonly found in: Alcoholic beverages.

Permitted quantity: The acceptable daily intake for human consumption is up to 4 mg/kg body weight.

Is Ponceau red safe?

Moderate concern

Being an azo dye with recognized toxic potential, it may cause intolerance in individuals sensitive to salicylates. As a histamine releaser, it can worsen asthma symptoms.

Is Ponceau red banned anywhere?

⚠ Restricted in some countries (not banned in the EU)

Is Ponceau red okay for kids?

Not permitted in foods intended for infants and young children.

Common foods that contain Ponceau red

  • Alcoholic beverages

See the full list of foods that contain Ponceau red

How to spot Ponceau red on labels

Look for any of these names in the ingredients list:

  • E124
  • Ponceau red

Common misspellings to watch for:

  • poneeau red
  • poncedu red
  • donceau red
  • ponceau red

Better alternatives

• Can cause allergic reactions in sensitive individuals, including rashes and hives. • Not recommended for individuals with asthma or food allergies, as it may trigger respiratory reactions. • Excessive consumption may contribute to hyperactivity in children, especially when combined with other food additives. • May interfere with the metabolism of certain medications, so it is contraindicated for individuals on specific medical treatments. • Pregnant and breastfeeding women should avoid excessive consumption due to potential risks for fetal development.

Explore homemade alternatives to processed snacks →

Also known as

  • poneeau red
  • poncedu red
  • donceau red
  • ponceau red

Scan products with BioBrief

Not sure if a product contains Ponceau red? BioBrief scans the barcode and instantly shows you every additive in the ingredients list — including E124 — with a plain-language explanation.

Frequently asked questions about Ponceau red

Is Ponceau red safe to eat?
Being an azo dye with recognized toxic potential, it may cause intolerance in individuals sensitive to salicylates. As a histamine releaser, it can worsen asthma symptoms.
Is Ponceau red banned anywhere?
Ponceau red is not banned in the EU but is restricted in some countries.
Is Ponceau red safe for children?
Not permitted in foods intended for infants and young children.
How do I spot Ponceau red on a food label?
Look for E124, Ponceau red in the ingredients list. It may also appear as: poneeau red, poncedu red, donceau red.

Ingredients change. Always check the actual product label before purchasing. Information on this page is for educational purposes only.