Ethyl parahydroxybenzoate
Learn what Ethyl parahydroxybenzoate (E214) is, why it's added to food, whether it's safe, and which products contain it.
Moderate concernWhat is Ethyl parahydroxybenzoate?
Food additive from the category of chemical preservatives. It is a derivative of benzoic acid (E 210). It is poorly soluble, but is found in many food and cosmetic products. Used as a preservative against yeasts and molds, but is less effective against bacteria. Its activity is not influenced by the acidity of the food.
Why is Ethyl parahydroxybenzoate added to food?
Ethyl parahydroxybenzoate (E214) is a preservative commonly found in: Confectionery products and snacks.
Permitted quantity: The acceptable daily intake for human consumption is up to 10 mg/kg body weight.
Is Ethyl parahydroxybenzoate safe?
Moderate concern
In some individuals, benzoates can cause allergic reactions. Also, parabens (E 214, E 215, E 218, E 219) seem to have estrogenic effects (increasing estrogen production). In combination with azo food colorants, they may promote hyperactivity in children (ADHD syndrome).
Is Ethyl parahydroxybenzoate banned anywhere?
✓ Not currently banned in the EU or known to be restricted in other countries.
Is Ethyl parahydroxybenzoate okay for kids?
Not allowed in products for infants and young children.
Common foods that contain Ethyl parahydroxybenzoate
- Confectionery products and snacks
See the full list of foods that contain Ethyl parahydroxybenzoate →
How to spot Ethyl parahydroxybenzoate on labels
Look for any of these names in the ingredients list:
- E214
- Ethyl parahydroxybenzoate
Common misspellings to watch for:
- ethyl parahydroxybenzodte
- ethyl darahydroxybenzoate
- ethyl parahydroxybenzoate
- ethyl pdrahydroxybenzoate
- ethyl pardhydroxybenzoate
Better alternatives
• May cause allergic reactions, such as skin rashes, itching, or swelling, especially in sensitive individuals. • Not recommended for use in individuals with skin conditions or a sensitized immune system. • Avoid use during pregnancy and breastfeeding without consulting a doctor. • Individuals with heightened sensitivity to preservatives should avoid this ingredient.
Also known as
- ethyl parahydroxybenzodte
- ethyl darahydroxybenzoate
- ethyl parahydroxybenzoate
- ethyl pdrahydroxybenzoate
- ethyl pardhydroxybenzoate
Scan products with BioBrief
Not sure if a product contains Ethyl parahydroxybenzoate? BioBrief scans the barcode and instantly shows you every additive in the ingredients list — including E214 — with a plain-language explanation.
Frequently asked questions about Ethyl parahydroxybenzoate
- Is Ethyl parahydroxybenzoate safe to eat?
- In some individuals, benzoates can cause allergic reactions. Also, parabens (E 214, E 215, E 218, E 219) seem to have estrogenic effects (increasing estrogen production). In combination with azo food colorants, they may promote hyperactivity in children (ADHD syndrome).
- Is Ethyl parahydroxybenzoate banned anywhere?
- Ethyl parahydroxybenzoate is not currently banned in the EU or known to be restricted in other countries.
- Is Ethyl parahydroxybenzoate safe for children?
- Not allowed in products for infants and young children.
- How do I spot Ethyl parahydroxybenzoate on a food label?
- Look for E214, Ethyl parahydroxybenzoate in the ingredients list. It may also appear as: ethyl parahydroxybenzodte, ethyl darahydroxybenzoate, ethyl parahydroxybenzoate.
Ingredients change. Always check the actual product label before purchasing. Information on this page is for educational purposes only.