Sour creamFat

Sour cream

Learn what Sour cream (Sour cream) is, why it's added to food, whether it's safe, and which products contain it.

Generally recognized as safe

What is Sour cream?

Dairy product rich in fat-soluble vitamins and calcium.

Why is Sour cream added to food?

Sour cream (Sour cream) is a fat commonly found in: Sauces, desserts, traditional dishes.

Permitted quantity: 1-2 tablespoons/day

Is Sour cream safe?

Generally recognized as safe

• Excessive consumption may increase saturated fat intake. • Can contribute to digestive discomfort for those with lactose intolerance.

Is Sour cream banned anywhere?

✓ Not currently banned in the EU or known to be restricted in other countries.

Is Sour cream okay for kids?

Yes.

Common foods that contain Sour cream

  • Sauces
  • desserts
  • traditional dishes

See the full list of foods that contain Sour cream

How to spot Sour cream on labels

Look for any of these names in the ingredients list:

  • Sour cream
  • Sour cream

Common misspellings to watch for:

  • $our cream
  • sour cream
  • sour eream
  • sour credm

Better alternatives

• Avoid for people with lactose intolerance or milk protein allergies. • People with kidney conditions should consult their doctor before consuming dairy products.

Explore homemade alternatives to processed snacks →

Also known as

  • $our cream
  • sour cream
  • sour eream
  • sour credm

Scan products with BioBrief

Not sure if a product contains Sour cream? BioBrief scans the barcode and instantly shows you every additive in the ingredients list — including Sour cream — with a plain-language explanation.

Frequently asked questions about Sour cream

Is Sour cream safe to eat?
• Excessive consumption may increase saturated fat intake. • Can contribute to digestive discomfort for those with lactose intolerance.
Is Sour cream banned anywhere?
Sour cream is not currently banned in the EU or known to be restricted in other countries.
Is Sour cream safe for children?
Yes.
How do I spot Sour cream on a food label?
Look for Sour cream, Sour cream in the ingredients list. It may also appear as: $our cream, sour cream, sour eream.

Ingredients change. Always check the actual product label before purchasing. Information on this page is for educational purposes only.