Foods That ContainE621

Foods That Contain Monosodium glutamate

Monosodium glutamate (E621) is a flavor enhancer found in a variety of packaged foods. Below are the food categories where it commonly appears.

Code
E621
Category
Flavor Enhancer
Harm level
Low risk

Food Categories That Contain Monosodium glutamate

  • Any food
  • alcoholic and non-alcoholic beverages

How to Spot It on Labels

Look for Monosodium glutamate or its code E621 in the ingredients list.

Ingredients change. Always check the actual product label before purchasing. Information on this page is for educational purposes only.