Foods That ContainE322

Foods That Contain Lecithin

Lecithin (E322) is a acidity regulator found in a variety of packaged foods. Below are the food categories where it commonly appears.

Code
E322
Category
Acidity Regulator
Harm level
Low risk

Food Categories That Contain Lecithin

  • Lactates
  • ice cream
  • soups
  • baking powder

How to Spot It on Labels

Look for Lecithin or its code E322 in the ingredients list.

Ingredients change. Always check the actual product label before purchasing. Information on this page is for educational purposes only.