Foods That ContainGluten

Foods That Contain Gluten

Gluten (Gluten) is a uncategorized found in a variety of packaged foods. Below are the food categories where it commonly appears.

Code
Gluten
Category
Uncategorized
Harm level
Low risk

Food Categories That Contain Gluten

  • Wheat-based products
  • barley
  • oats
  • rye
  • such as bread
  • pasta
  • cereals
  • baked goods
  • bakery products
  • beer
  • sauces
  • soups
  • processed foods
  • snacks
  • spice mixes
  • vegetarian and vegan products.

How to Spot It on Labels

Look for Gluten or its code Gluten in the ingredients list.

Ingredients change. Always check the actual product label before purchasing. Information on this page is for educational purposes only.