Walnut oil
Learn what Walnut oil (Walnut oil) is, why it's added to food, whether it's safe, and which products contain it.
Generally recognized as safeWhat is Walnut oil?
Oil obtained from walnuts, rich in omega-3 and antioxidants.
Why is Walnut oil added to food?
Walnut oil (Walnut oil) is a fat commonly found in: Salads, dressings, gourmet products.
Permitted quantity: 10-15g/day
Is Walnut oil safe?
Generally recognized as safe
• Consuming large quantities can lead to gastric discomfort or other digestive issues. • May cause allergic reactions in sensitive individuals.
Is Walnut oil banned anywhere?
✓ Not currently banned in the EU or known to be restricted in other countries.
Is Walnut oil okay for kids?
Yes.
Common foods that contain Walnut oil
- Salads
- dressings
- gourmet products
How to spot Walnut oil on labels
Look for any of these names in the ingredients list:
- Walnut oil
- Walnut oil
Common misspellings to watch for:
- walnut oll
- wdlnut oil
- walnut oil
Better alternatives
• Contraindicated for those allergic to walnuts or other nuts. • Avoid for people on anticoagulant medication without medical consultation. • Medical consultation recommended for pregnant or breastfeeding women.
Also known as
- walnut oll
- wdlnut oil
- walnut oil
Scan products with BioBrief
Not sure if a product contains Walnut oil? BioBrief scans the barcode and instantly shows you every additive in the ingredients list — including Walnut oil — with a plain-language explanation.
Frequently asked questions about Walnut oil
- Is Walnut oil safe to eat?
- • Consuming large quantities can lead to gastric discomfort or other digestive issues. • May cause allergic reactions in sensitive individuals.
- Is Walnut oil banned anywhere?
- Walnut oil is not currently banned in the EU or known to be restricted in other countries.
- Is Walnut oil safe for children?
- Yes.
- How do I spot Walnut oil on a food label?
- Look for Walnut oil, Walnut oil in the ingredients list. It may also appear as: walnut oll, wdlnut oil, walnut oil.
Ingredients change. Always check the actual product label before purchasing. Information on this page is for educational purposes only.