Glucose-fructose syrupSweetener

Glucose-fructose syrup

Learn what Glucose-fructose syrup (Glucose-fructose syrup) is, why it's added to food, whether it's safe, and which products contain it.

Generally recognized as safe

What is Glucose-fructose syrup?

It is very sweet and is often used as a substitute for table sugar. It has the advantage of being cheaper to produce and is frequently used in processed products. The glycemic index can vary depending on the ratio of glucose and fructose.

Why is Glucose-fructose syrup added to food?

Glucose-fructose syrup (Glucose-fructose syrup) is a sweetener commonly found in: In many processed foods, such as soft drinks and fruit juices..

Is Glucose-fructose syrup banned anywhere?

✓ Not currently banned in the EU or known to be restricted in other countries.

Is Glucose-fructose syrup okay for kids?

Glucose syrups, fructose syrups, and glucose-fructose syrups are commonly used in products intended for children, but excessive consumption of these sweeteners is not recommended for their health.

Common foods that contain Glucose-fructose syrup

  • In many processed foods
  • such as soft drinks and fruit juices.

See the full list of foods that contain Glucose-fructose syrup

How to spot Glucose-fructose syrup on labels

Look for any of these names in the ingredients list:

  • Glucose-fructose syrup
  • Glucose-fructose syrup

Common misspellings to watch for:

  • glueose-fructose syrup
  • qlucose-fructose syrup
  • glucose-fructose syrud
  • glucose-fructose $yrup
  • gluco$e-fructose syrup
  • glucose-tructose syrup
  • glucose-fruetose syrup
  • glucose-fructo$e syrup
  • glucose-iructose syrup
  • glucose-fructose syrup

Better alternatives

• Glucose-fructose syrup is the most common due to economic and taste reasons, but it is criticized for its potential negative health effects, especially in large quantities. Excessive fructose can contribute to obesity and other metabolic issues.

Explore homemade alternatives to processed snacks →

Also known as

  • glueose-fructose syrup
  • qlucose-fructose syrup
  • glucose-fructose syrud
  • glucose-fructose $yrup
  • gluco$e-fructose syrup
  • glucose-tructose syrup
  • glucose-fruetose syrup
  • glucose-fructo$e syrup
  • glucose-iructose syrup
  • glucose-fructose syrup

Scan products with BioBrief

Not sure if a product contains Glucose-fructose syrup? BioBrief scans the barcode and instantly shows you every additive in the ingredients list — including Glucose-fructose syrup — with a plain-language explanation.

Frequently asked questions about Glucose-fructose syrup

Is Glucose-fructose syrup safe to eat?
Glucose-fructose syrup has a harm level of 0 out of 3. Generally recognized as safe.
Is Glucose-fructose syrup banned anywhere?
Glucose-fructose syrup is not currently banned in the EU or known to be restricted in other countries.
Is Glucose-fructose syrup safe for children?
Glucose syrups, fructose syrups, and glucose-fructose syrups are commonly used in products intended for children, but excessive consumption of these sweeteners is not recommended for their health.
How do I spot Glucose-fructose syrup on a food label?
Look for Glucose-fructose syrup, Glucose-fructose syrup in the ingredients list. It may also appear as: glueose-fructose syrup, qlucose-fructose syrup, glucose-fructose syrud.

Ingredients change. Always check the actual product label before purchasing. Information on this page is for educational purposes only.