Choline chloride
Learn what Choline chloride (E1001) is, why it's added to food, whether it's safe, and which products contain it.
Generally recognized as safeWhat is Choline chloride?
Choline is administered for liver diseases, including chronic hepatitis and cirrhosis. It is also used for depression, memory loss, Alzheimer's disease, dementia, Huntington's disease, Tourette syndrome, a brain disorder called cerebellar ataxia, certain types of seizures, and mental conditions such as schizophrenia. Athletes use it in bodybuilding to delay fatigue.
Why is Choline chloride added to food?
Choline chloride (E1001) is a preservative commonly found in: Dietary Supplements.
Permitted quantity: High doses are potentially unsafe for adults and children. Doses of up to 3 grams per day for pregnant women and breastfeeding women under 18, and 3.5 grams per day for women 19 and older, are unlikely to cause adverse side effects.
Is Choline chloride safe?
Generally recognized as safe
Doses above the recommended levels may cause side effects such as sweating, a fishy body odor, gastrointestinal problems, diarrhea, and vomiting.
Is Choline chloride banned anywhere?
✓ Not currently banned in the EU or known to be restricted in other countries.
Is Choline chloride okay for kids?
High doses are potentially unsafe for adults and children.
Common foods that contain Choline chloride
- Dietary Supplements
How to spot Choline chloride on labels
Look for any of these names in the ingredients list:
- E1001
- Choline chloride
Common misspellings to watch for:
- eholine chloride
- chollne chloride
- choline ehloride
- choline chloride
- choline chlorlde
Better alternatives
• Risk of colon and rectal cancer: Increasing dietary choline intake could raise the risk of colon and rectal cancer. One study found that women with high choline diets had an increased risk of colon cancer. Further research is needed to assess the effects of choline on colon cancer. • Liver conditions: Although choline is used to treat liver diseases, large doses of choline may put additional strain on the liver, particularly for individuals with preexisting liver conditions. • Blood pressure issues: Choline can affect blood pressure, and high doses may worsen blood pressure problems for some people. It is recommended that individuals with hypertension consult a doctor before using choline supplements.
Also known as
- eholine chloride
- chollne chloride
- choline ehloride
- choline chloride
- choline chlorlde
Scan products with BioBrief
Not sure if a product contains Choline chloride? BioBrief scans the barcode and instantly shows you every additive in the ingredients list — including E1001 — with a plain-language explanation.
Frequently asked questions about Choline chloride
- Is Choline chloride safe to eat?
- Doses above the recommended levels may cause side effects such as sweating, a fishy body odor, gastrointestinal problems, diarrhea, and vomiting.
- Is Choline chloride banned anywhere?
- Choline chloride is not currently banned in the EU or known to be restricted in other countries.
- Is Choline chloride safe for children?
- High doses are potentially unsafe for adults and children.
- How do I spot Choline chloride on a food label?
- Look for E1001, Choline chloride in the ingredients list. It may also appear as: eholine chloride, chollne chloride, choline ehloride.
Ingredients change. Always check the actual product label before purchasing. Information on this page is for educational purposes only.