E129Colorant

Allura red

Learn what Allura red (E129) is, why it's added to food, whether it's safe, and which products contain it.

Low concern

What is Allura red?

The food additive E 129 belongs to the category of synthetic azoic colorants. It imparts a red color and is permitted for use in a wide variety of food products.

Why is Allura red added to food?

Allura red (E129) is a colorant commonly found in: Alcoholic and non-alcoholic beverages, fruit preserves, milk, snacks, sauces, condiments.

Permitted quantity: Maximum daily amount permitted per body: 7 mg/kg body weight.

Is Allura red safe?

Low concern

In 2009, the EFSA panel re-evaluated the use of Allura Red AC as a food additive. The panel concluded that the current data does not provide grounds for revising the acceptable daily intake (ADI) of 7 mg/kg body weight per day.

Is Allura red banned anywhere?

✓ Not currently banned in the EU or known to be restricted in other countries.

Common foods that contain Allura red

  • Alcoholic and non-alcoholic beverages
  • fruit preserves
  • milk
  • snacks
  • sauces
  • condiments

See the full list of foods that contain Allura red

How to spot Allura red on labels

Look for any of these names in the ingredients list:

  • E129
  • Allura red

Common misspellings to watch for:

  • allura red
  • allurd red
  • dllura red

Better alternatives

• May cause allergic reactions, especially in individuals sensitive to artificial colorants. • Excessive consumption can lead to digestive disturbances, such as bloating, cramps, and diarrhea. • May have adverse effects on behavior and attention in children, being associated with hyperactivity. • People with asthma or sensitivity to sulfites should avoid this colorant. • Not recommended for individuals sensitive to certain food colorants.

Explore homemade alternatives to processed snacks →

Also known as

  • allura red
  • allurd red
  • dllura red

Scan products with BioBrief

Not sure if a product contains Allura red? BioBrief scans the barcode and instantly shows you every additive in the ingredients list — including E129 — with a plain-language explanation.

Frequently asked questions about Allura red

Is Allura red safe to eat?
In 2009, the EFSA panel re-evaluated the use of Allura Red AC as a food additive. The panel concluded that the current data does not provide grounds for revising the acceptable daily intake (ADI) of 7 mg/kg body weight per day.
Is Allura red banned anywhere?
Allura red is not currently banned in the EU or known to be restricted in other countries.
How do I spot Allura red on a food label?
Look for E129, Allura red in the ingredients list. It may also appear as: allura red, allurd red, dllura red.

Ingredients change. Always check the actual product label before purchasing. Information on this page is for educational purposes only.