Helium
Learn what Helium (E939) is, why it's added to food, whether it's safe, and which products contain it.
Generally recognized as safeWhat is Helium?
A food additive used as a propellant gas in the food industry for filling various containers (jars, cans, etc.). It is an inert natural gas that has no effects on food products.
Why is Helium added to food?
Helium (E939) is a packaging gas commonly found in: Jar and can sealing.
Permitted quantity: The maximum daily intake is unspecified.
Is Helium banned anywhere?
✓ Not currently banned in the EU or known to be restricted in other countries.
Common foods that contain Helium
- Jar and can sealing
How to spot Helium on labels
Look for any of these names in the ingredients list:
- E939
- Helium
Common misspellings to watch for:
- helium
- hellum
Better alternatives
None.
Also known as
- helium
- hellum
Scan products with BioBrief
Not sure if a product contains Helium? BioBrief scans the barcode and instantly shows you every additive in the ingredients list — including E939 — with a plain-language explanation.
Frequently asked questions about Helium
- Is Helium safe to eat?
- Helium has a harm level of 0 out of 3. Generally recognized as safe.
- Is Helium banned anywhere?
- Helium is not currently banned in the EU or known to be restricted in other countries.
- How do I spot Helium on a food label?
- Look for E939, Helium in the ingredients list. It may also appear as: helium, hellum.
Ingredients change. Always check the actual product label before purchasing. Information on this page is for educational purposes only.