Butter
Learn what Butter (Butter) is, why it's added to food, whether it's safe, and which products contain it.
Generally recognized as safeWhat is Butter?
Animal fat rich in saturated fats and fat-soluble vitamins.
Why is Butter added to food?
Butter (Butter) is a fat commonly found in: Pastry, cakes, cooked foods, sauces.
Permitted quantity: 20-30g/day
Is Butter safe?
Generally recognized as safe
• Excessive consumption may contribute to increased cholesterol levels. • May cause weight gain if consumed in large quantities. • Possible adverse reactions in individuals intolerant to lactose.
Is Butter banned anywhere?
✓ Not currently banned in the EU or known to be restricted in other countries.
Is Butter okay for kids?
Yes.
Common foods that contain Butter
- Pastry
- cakes
- cooked foods
- sauces
How to spot Butter on labels
Look for any of these names in the ingredients list:
- Butter
- Butter
Common misspellings to watch for:
- butter
Better alternatives
• Avoid for individuals with lactose intolerance or milk protein allergies. • Not recommended for strict low-saturated-fat diets. • Consumption should be moderate in cardiovascular conditions.
Also known as
- butter
Scan products with BioBrief
Not sure if a product contains Butter? BioBrief scans the barcode and instantly shows you every additive in the ingredients list — including Butter — with a plain-language explanation.
Frequently asked questions about Butter
- Is Butter safe to eat?
- • Excessive consumption may contribute to increased cholesterol levels. • May cause weight gain if consumed in large quantities. • Possible adverse reactions in individuals intolerant to lactose.
- Is Butter banned anywhere?
- Butter is not currently banned in the EU or known to be restricted in other countries.
- Is Butter safe for children?
- Yes.
- How do I spot Butter on a food label?
- Look for Butter, Butter in the ingredients list. It may also appear as: butter.
Ingredients change. Always check the actual product label before purchasing. Information on this page is for educational purposes only.